Wednesday 1/6/10 36points
Subtotal 36p
Activity: 0 (still taking it easy- did some light cleaning but not counting it)

Breakfast: 11p
cinnomin toast 7
cocoa 4p

lunch: 10
black bean wrap (LOTS of romaine lettuce [a little over a cup] 0p, black beans 2p, corn 1p a little sour cream and a little cheddar cheese 3p in a flour tortilla 4p)

Snack 6p
100 cal pack 2p
grape juice 1p
cocoa 3p (it was less than at bfast)

Dinner: 9
4oz of salmon 5p
5 steak french fries 3p
some beans 1p

I don't feel like I'm losing any weight. But then again, my upper back is slimming - I have gotten a comment on it from my Mom... I'm so ready to start feeling better and get back into this!

Thursday 1/7/10: 39p
subtotal: 45p
activity -6p

breakfast: 8p
toast 7p
tea 1p

lunch: 8p
soup 5p
rosemary bread with olive oil 3p

snack:8
100 cal pack 2p
carrots w/ tsp of dip: 1p
cheese and crackers: 5p

Dinner: 16p
pizza 16p
dessert: 5p
100cal pack 2p
cocoa 3p

Friday 1/8/10:
Subtotal 31p...???????? need to eat a snack: cocoa 3p 100 cal pack 2 points: 36p :30p
Activity -6p 25 min mod cardio (-3p) 20 min level 2 30 day shred w/ 3lb weights-3p

Breakfast: 8p
toast 7p
tea: 1p
small orange: 0p

lunch 8p
2 pieces bread w/ olive oil 5p
soup 3p

snack 3
100 cal pack 2p
fruitsnacks 1p

dinner 12p
sloppy joe 9
fries 3p